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Resources for Individuals

Decoration

1:1 Coaching

Reading Material

You have the opportunity to figure out the life you want and how to build it, Without destroying the life you have or making drastic changes
If you are feeling:
Overwhelmed by every day responsibilities.
Jealous that your partner is travelling while you are stuck at home.
Frustrated that you don't have time for your own projects.
If don't know what you want to do anymore
and you want to:
start working or training even if you are holding the fort most of the time and don't have much time BUT you want to figure out how to make it work
find what you want to do in life
manage all the juggling from a life with a partner away
figure out what help you need and how to get it


Then I would be delighted to accompany you on your personal journey with 1:1 coaching.
Book a discovery call so we can get to know each other and you can tell me what you aspire to.

1:1 Coaching

Decoration

Workshops

Reading Material

Apart but Together: Reconnecting as a family after a business trip Date: to be announced Register your interest in participating in this workshop here (link to contact page) Your partner has just come home from a business trip. They are stressed out from work, you are exhausted from parenting non stop. You want to go out, they want to stay in. Sound familiar ? If you are an expat who has a travelling partner, I invite you to join this 90 min group coaching workshop to identify where frustrations arise and discover strategies to a smoother transition back into family life. The workbook will include personal work for the section on reconnecting as a couple. You will not be asked to share on reconnecting as a couple in small groups. Some Common Challenges a Partner Returns From a Work Trip. Do any seem familiar? : Apart but Together: Invovling your Partner in Parenting Register your interest in this workshop here (link to contacts page) Your partner travels a lot, and when they aren’t travelling, they are at the office. You and the children have created a life for yourselves and sometimes it feels like you are a single parent. If you have a travelling partner, I invite you to join this 60 min group coaching workshop to find out strategies to involve your partner in family life and look at ways to parent together.

Workshops

Decoration

Guidebooks

Reading Material

These are self-coaching guidebooks you can work through at your own pace on solo parenting challenges. 

Guidebooks

Decoration

Join the Online Community

Reading Material

Rhoda Bangerter
Certified Life Coach for accompanying spouses with travelling partners & Author of 'Holding the Fort Abroad'
My new book 'Holding the Fort Abroad' is available for order here!
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Want personal support? Schedule your 30 minute discovery call with me
Your partner works away from home a lot?
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Each of us has that right, that possibility, to invent ourselves daily. If a person does not invent herself, she will be invented.
So, to be bodacious enough to invent ourselves is wise.

Maya Angelou

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